If you want to train like an athlete without getting off your head on roids then you need to try Moringa leaf powder.
Because of moringa’s unique nutrient dense profile, it is many athletes secret weapon for improved sports performance and as an aid in sports recovery.
Superstar boxer Manny Pacquiao swears by it. He enjoys it in his favorite dish - tinolang manok - when he is in training. Tinolang Manok is a Filipino dish made of chicken, ginger, onions, garlic and Moringa as the special ingredient.
So What Makes Moringa So Special?
Well, the health benefits of Moringa are numerous. It’s jam-packed with loads of the nutrients required to help repair muscles after intense workouts and which allow the body to recover faster.
Moringa is a full protein - extremely rare in the plant kingdom - and contains 18 amino acids, including all 9 essential amino acids. Two of these essential amino acids, Isoleucine and Leucine, help build protein and enzymes to increase energy during training.
With a staggering 46 antioxidants and 36 anti-inflammatories to reduce post-workout inflammation, Moringa powder can help to accelerate muscle repair and speed up recovery time.
Faster Recovery Time
Moringa powder also contains high amounts of blood-pumping iron and potassium. Its iron content - 3 times the amount found in Kale - helps the blood deliver more oxygen to your muscles, aiding in faster recovery.
And its potassium content - 3 times the amount found in bananas - is important for increasing muscular energy and assisting in protein synthesis.
It's also bursting with 7 times the amount of Vitamin C that you'd find in an orange, which helps the body deal with stress and recovery, and which can get depleted during exercise.
Nutrition and training go hand-in-hand. You need extra energy for working out and when our bodies are filled with highly nutritious food, you can workout harder with better results.
As one of the most nutrient-dense foods on the planet, Moringa powder not only helps provide that nutritional base you need to exercise, but it also helps retain muscle density and reduces inflammation by combating free radicals.
If it's good enough for Manny Pacquiao, then it's probably good enough for you.